Price: $2,900 before November 1, 2011
$3,300 after November 1, 2011. There will be an additional fee of $250 for the anatomy portion of the workshop.
Deposit of $1000 will hold your space once you are accepted. Deposits are non refundable as of January 1, 2012. Payments must be made in full by Feb. 1, 2012.
We are accepting applications on a first come first serve basis.
Space is limited. Early application suggested
For further details please email firstname.lastname@example.org
>>click to download PDF application here<<
deadline: TBA. 1st deposits are non-refundable. Complete payment must be made by TBA. We will review applications on a first come first serve basis. Early application is suggested. Space is limited.
It is suggested that you have a minimum of 2 year regular practice in any style of yoga
We will review applications on a first come first serve basis. Space is limited.Early registration is suggested.
Purchase & read all books listed on required readings
It is strongly recommended that you have your CPR and first aid training before or by completion of this RYS 200.
please purchase & read prior to training:
Moola Bandha: The Master Key by Swami Buddhananda
Hatha Yoga Pradipika by Swami Muktibodhananda
Yoga Sutras (suggested translation: by Swami Satchidananda)
Shambhala guide to yoga by Georg Feuerstein
The Key Muscles of Hatha Yoga by Ray Long
The Language of Yoga: Complete A to Y Guide to Asana Names, Sanskrit Terms, and Chants (Sanskrit Edition) by Nicolai Bachman
Suggested Readings: TBA
1. TECHNIQUES & PRACTICE: (100 hours)
-Including daily asana practice, pranayama & meditation practice
-Breath is the key. Introducing Pranayama techniques
-Putting together posture sequences
-Sanskrit names of the postures will be introduced -principles of alignment and adjustments will be taught
2. TEACHING METHODOLOGY: (28 hours)
-includes principles of demonstration, observation, assisting & correcting, instruction, teaching styles, qualities of a teacher - business aspects of yoga
-finding your voice
-moving through postures safely & preventing injuries
3. ANATOMY & PHYSIOLOGY: (21 hours)
-Anatomy and physiology: includes both physical and energetic anatomy (chakras, koshas, nadis, bandhas)
- for the physical anatomy portion of the workshop, we will have expert in Anatomy, Matthew van der Giessen teaching.
4. YOGA PHILOSPHY, LIFESTYLE & ETHICS: (36 hours)
-The 8 limbs of Ashtanga Yoga
-Yoga Sutras of Patanjali & The Hathayogapradipika
-Devotion & Karma yoga
-Heart of Yoga
-Sattvic diet & lifestyle
5. PRACTICUM: (15 hours)
-Class observation, practice teaching & assisting
-Hands on adjustments
-oral presentation skills
For Further details please email: email@example.com
See YOGA SANTOSHA website for more details >>
This is a 200 hour teacher certificate program in compliance with the Yoga Alliance of North America.
(The Yoga Loft is a Registered & Recognized Yoga School of The Yoga Alliance).