8:15 SATTVA ALL LEVELS
10:00 ASHTANGA INSPIRED
12:00 SATTVA ALL LEVELS
2:00 BEGINNERS YOGA
3:15 SATTVA ALL LEVELS
5:00 SATTVA
ALL LEVELS+ w/ special guest DJ Robindrafari
On July 13 please come meet our family at The Yoga Loft, try a free class and check out our centre. We will be celebrating our 1 year anniversary since moving into our new space and will have chai tea, henna artists, and mini Ayurvedic consultations with Ayurvedic expert Jess Kruse going on all day!**
**If you would like an ayurvedic reading, please book in advance by visiting reception or visiting us online at theyogaloft.com
12 - 1pm: setting your intention - a workshop to help you create and set goals for your yoga practice. your intention may be purely physical, mental, emotional or spiritual - whatever it is, your intention is your reason for taking up this yoga practice. this workshop will help you to cultivate clear goals for your yoga practice and give you the tools to help you watch your intention become reality.
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