AUGUST MONTH SPECIAL: $108 FOR 1 MONTH UNLIMITED YOGA
1 per student. Available during the month of August only
Want to get started in Yoga? Yoga for beginners. DROP INTO our next Intro course sessions starting JULY 12, 13, 14. These classes are designed specifically for new-to-yoga students & to help beginners learn more about yoga. details>>
SATTVA: All Sattva Classes for the month of July will focus on the 'side body'. Come to any of the SATTVA classes to explore this strong sequence that will develop and cultivate your strength & flexibility on a whole new level, physically, energetically and mentally. This is an amazing sequence, come challenge yourself. After an hour of postures we will focus on specific breathing techniques that will open the subtle channels which connect body and mind enabling us to sit comfortably and grounded for meditation. Designed for ALL levels of practitioner.details>>
2 NEW SATTVA CLASS TIMES: We are excited to announce 2 NEW SATTVA CLASS TIMES Fridays at 3 & Saturdays at 4.
Donate for RELIEF IN HAITI: Donate online to www.glacanada.ca or donations can be made at the yoga loft (tax receipts will be provided)
Schedule
SEPTEMBER schedule>>
Holidays and class cancelations
Sunday August 1- ALL classes cancelled
Monday August 2- ALL classes RUNNING AS SCHEDULED There are no MYSORE classes on moondays. Check MOONDAYS dates.
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